If you've read Codependent No More, and you see yourself in it, and you've hit a very low point in your life ~ you've been doing everything for everyone, and no one seems to appreciate it ~ life feels so hard these days........ you're next step is the first of the Twelve Steps.
Codependency is ingrained over time. Recognizing it is important. Daily work is what will change your life, get you out of the groove you've been in, and move you forward to a happier, peaceful life. Read this book, do the activities, attend a Codependent's meeting. Be happy again...... you deserve it.
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