Shape up With the Slow Fat Triathlete

Shape up With the Slow Fat Triathlete

50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--no Matter What your Size and Shape

Book - 2009
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Publisher: Philadelphia, PA : Da Capo Lifelong, c2009
Edition: 1st Da Capo Press ed
ISBN: 9781569243916
1569243913
Branch Call Number: 613.7044 Wil
Characteristics: xi, 269 p. : ill. ; 23 cm

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gvlee
Jul 09, 2013

KInd, practical advice for any amateur athlete. I am not heavy or out of shape, but I still found this book inspiring and relevant.

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