Shiva Rea

Shiva Rea

Daily Energy, Vinyasa Flow Yoga

DVD - 2009
Average Rating:
2
Rate this:
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container
Publisher: [S.l.] : Acacia : Yoga, Tribe and Culture ; Silver Spring, MD : Acorn Media Group Inc., 2009
Edition: Widescreen
Branch Call Number: DVD 613.7046 Shiv
Characteristics: 1 videodisc (ca. 168 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Rea, Shiva
Wvinner, James
Alternative Title: Daily energy, vinyasa flow yoga

Opinion

From the critics


Community Activity

Comment

Add a Comment

q
QnVz
Sep 11, 2017

Way too fast! Definitely not a beginners DVD.

j
jzimmer
Apr 22, 2011

I enjoyed this yoga video so much that I went online and bought it. Very inspiring and my low back felt great afterwards.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at CHPL

  Loading...
[]
[]
To Top