Sura Flow Self-discovery Yoga

Sura Flow Self-discovery Yoga

Relaxation, Healing, Meditation

DVD - 2012
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This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system
Publisher: [New Jersey : BayView Entertainment, 2012]
Branch Call Number: DVD 613.7046 Sura
Characteristics: 1 videodisc (27 min.) : sd., col. ; 4 3/4 in

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