Grain Brain

Grain Brain

The Surprising Truth About Wheat, Carbs, and Sugar--your Brain's Silent Killers

Downloadable Audiobook - 2014
Average Rating:
2
Rate this:
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health
Publisher: Ashland : Hachette Book Group, 2014
Edition: Unabridged
ISBN: 9781478902829
Branch Call Number: eAudio
Characteristics: 1 online resource (10 audio files) : digital
Additional Contributors: Ganim, Peter
Loberg, Kristin

Related Resources


Opinion

From the critics


Community Activity

Comment

Add a Comment

n
nicoleauser8
May 03, 2017

I'm rating/commenting only on the reader in the audio book. I disliked his style and didn't want to listen any longer. I'll read this book instead.

7Liberty7 Apr 09, 2014

Honestly, I didn't know what to think! I read the China Study before this one and that book stresses the importance of a high-carb diet--the exact opposite of this one! So I'll contradict both doctors: neither diet is the better diet. Every person is different and saying that ALL people should follow this ONE diet is like saying that ALL the locks of the world can be unlocked by ONE key. Some people do better with more fat/protein in their diets and other are at their optimum when they eat mainly carbohydrates. People should do what makes them be at their best.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at CHPL

  Loading...
[]
[]
To Top