Comment

Cynthia_N
Jul 13, 2016Cynthia_N rated this title 5 out of 5 stars
Fantastic!! It's a biography in the sense that Haig is writing of his experiences with depression and anxiety but it is more of a guide book. This is the first book I have read that seems to perfectly capture living with depression and anxiety. It would be a great read for those suffering from depression( written in short chapters with lots of lists so not an overwhelming read), those who want to understand depression from an insider's point of view, and also for caretakers. Very quick read!