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mari_em

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mari_em added a title to their For later shelf Nov 10 2020
Lean Habits isn't about quick-fixes, restrictive dieting or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want but with a smarter approach. Easy...
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mari_em made a comment Nov 04 2020
"The hypnosis CD did help me see food from a completely different angle. I was shocked. I feel like I have to listen to it ALL DAY and repeat the perspective it gave me. It made me feel so beautiful, and I noticed that it was all about MINDFULLNESS..." Permalink
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mari_em added a title to their Completed shelf Nov 04 2020
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mari_em added a title to their For later shelf Oct 04 2020
An insider's ticket into the famous and--until now--exclusive fitness program. "Sound Mind, Sound Body" reveals for the first time ever Kirsch's secrets to getting strong and making fitness a lifestyle. A staunch advocate of "mind...
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